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pricing and availability

If you are interested in Coach Vino's services (see below), contact me with a brief explanation of what it is that you would hope to explore about yourself and what goal(s) you might have. It's important that our coaching relationship be a healthy and productive one. Neither one of us benefits if it isn't the right fit. So, if on paper we seem like a good fit, we'll have a quick introduction call to discuss pricing, availability, and most importantly, how we can best work together. I look forward to hearing from you. Cheers!

men's
coaching

Together we will navigate the various aspects of a modern man's life, including relationships, fatherhood, career, self-confidence, and emotional well-being. The men's coaching program consists of one-on-one sessions, where I'll provide support, tools, and strategies to address challenges, set and achieve goals, and help you foster a deeper understanding of yourself, empowering you to lead a fulfilling &  purposeful life.

mindset
coaching

Developing a positive and growth-oriented mindset is the key to achieving your goals and maximizing your potential. Through self-reflection and awareness-building, mindset coaching can help you identify and overcome limiting beliefs, self-doubt, and negative thought patterns. You can learn to embrace challenges, build confidence, view failures as learning opportunities, and cultivate new levels of over-all well being.

relationship
coaching

Whether you're an individual or couple seeking to enhance, navigate or improve your relationship, this coaching program provides insights, communication strategies, and personalized tools to address challenges, and deepen connections. You'll be provided with a safe and nonjudgmental space to explore your thoughts, feelings, and concerns as you work to build a stronger foundation.

transition
coaching

Through a personalized and supportive coaching process, my aim is to empower you to navigate life's big and small transitions with confidence, embracing change as an opportunity for growth and personal development. With transition coaching you are better equipped to navigate new seasons in life like career change, parenthood, marriage, divorce, and other life changing events. You don't have to do it alone.

trauma
coaching

To be the best version of ourselves, it's important we make an effort to understand how trauma and conditioning is affecting our current lives and what the necessary actions are to heal and live in a healthier space. While trauma coaching does not treat trauma, we can identify the need for therapy, while developing coaching strategies to help build on your core strengths, positive beliefs, and healthy coping exercises.

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